Date
September 4, 2024
Time
8:45 am - 9:30 am
Location
Congregation Emanu El
Join us for an invigorating session of Mat Pilates led by Lauren Krumholz. Mat Pilates is a form of exercise that focuses on building muscle groups, core strength, and can be modified for any age, body, or fitness level. All are welcome! Please bring with you a yoga mat and towel. Refreshments will be available following the class.
The class is $5 for Emanu El member and $10 for community members.